MUSHROOM & CHEESE ZUCCHINI LASAGNA 🍄🧀

This lasagna is sooo sooo good and the best part is it’s Gluten Free and keto friendly!!! 1 Servings is only about 350 calories (Depending on the sauce you use) and has 26 GRAMS PROTEIN!!!! It’s also packed with Vitamin D and calcium!!!

RECIPE:

1 Zucchini (Yellow or Green)

2 Tsp Avocado Oil

1/2-3/4 Cup Marinara Sauce (Any kind of sauce you like)

FOR THE FILLING

1/2 Cup Shredded Parmesan

1 Egg

1/2 Cup Chopped Mushrooms ( About 4-5)

1/3 Cup Chopped Parsley

Pinch of salt

1/2-1 Tsp Garlic Powder(Optional)

METHOD

- Preheat your oven to 200 C.

- Cut your zucchini into 7-9 slices and line on a sheet tray.

- Drizzle 2 Tsp Avocado oil and bake for 10-15 minutes. ( Until they are soft enough to roll)

- For your filling, mix all ingredients together leaving a little cheese to drizzle on top.

- In an oven proof bowl, build your lasagna. First put half the sauce , followed by your zucchini rolls.

- Top the rolls with the remaining sauce , sprinkle the left over cheese and bake for 15-20 Minutes and enjoy!!!

If you try this recipe don’t forget to @theaashigram and #theaashigram

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