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Morning Routine

Morning Routine

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Morning Routine  JPEG Tải xuống
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Morning Routine  JPEG Tải xuống
Morning Routine  JPEG Tải xuống
Morning Routine  JPEG Tải xuống
Morning Routine  JPEG Tải xuống
Morning Routine  JPEG Tải xuống

🌞 Morning Routine Madness!🌞

Ever wonder what it takes to turn from a sleepy potato into a functional human? Let's break it down! 🥔➡️😎

1. Prayer Time: 🛐 (10 mins)

- Because talking to the divine helps before talking to people.

https://youtu.be/IiP2PBJwNTw?si=XGl89M4ZeETfXQhi

2. Om Jaap: 🕉️ (15 mins)

- Channeling my inner zen... or just trying not to snooze again.

https://youtu.be/eGAMRXIHmFo?si=hGBBTTxpdoYhPREJ

3. Meditation - Gayatri Mantra**: 🧘‍♀️ (10 mins)

- Trying to quiet the brain that never stops talking.

https://youtu.be/tBn1KVmPwqQ?si=1wwGqqSdl8jUAMB5

4. Warm Water Sip : 💧

- Hydration is key, folks. Trying not to spill it on myself.

5. Yoga Time: 🧘‍♂️ (10 mins)

- Pretending to be a pretzel for 10 mins straight.

(https://youtu.be/SedzswEwpPw?si=e-qZCVsBcxEdlK5Z)

6. Morning Supplements: 💊

- Apple cider vinegar capsules, Vitamin B12, Omega 3. Because my body's a temple... needing constant repairs.

7. Reading Time: 📖 (15 mins)

- Flipping through 10 pages. Maybe a page-turner, maybe nap-inducing.:- Blue zone and Clear thinking

8. Stretch It Out: 🏃‍♀️ (5 mins)

- Pretending I’m getting ready for a marathon. It's just 5 mins, but hey, it counts.

9. Skincare Routine: 🧴 (15 mins)

- Because my face deserves the best. Plus, it’s kinda fun.

10. Meal Prep: 🍲 (30 mins)

- Chopping, mixing, and making a mess in the kitchen. But hey, it's healthy!

11. Kid Chaos: 🧒

- Getting the kids ready for school. AKA herding cats.

12. Clean Room: 🧹 (5 mins)

- A quick tidy up. Or at least shoving things under the bed.

13. School Drop-off: 🏫

- Taxi Mom in action.

14. Off to Work: 💼 (8:00 AM)

- Finally out the door. Ready to take on the day... and a gallon of coffee.

Total Time: **115 minutes** (1 hour and 55 minutes)

🚀 Let's go,Superwomen#Lemon8Diary #unfiltered #routine #habitsforsuccess ! 🚀

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