Lemon8 Загрузчик видео

Самый простой способ скачать видео и галерею из приложения Lemon8

Morning Routine

Morning Routine

Компьютер: щелкните правой кнопкой мыши и выберите "Сохранить ссылку как..." для загрузки.

PHOTOS
Morning Routine  JPEG Скачать
Morning Routine  JPEG Скачать
Morning Routine  JPEG Скачать
Morning Routine  JPEG Скачать
Morning Routine  JPEG Скачать
Morning Routine  JPEG Скачать
Morning Routine  JPEG Скачать

🌞 Morning Routine Madness!🌞

Ever wonder what it takes to turn from a sleepy potato into a functional human? Let's break it down! 🥔➡️😎

1. Prayer Time: 🛐 (10 mins)

- Because talking to the divine helps before talking to people.

https://youtu.be/IiP2PBJwNTw?si=XGl89M4ZeETfXQhi

2. Om Jaap: 🕉️ (15 mins)

- Channeling my inner zen... or just trying not to snooze again.

https://youtu.be/eGAMRXIHmFo?si=hGBBTTxpdoYhPREJ

3. Meditation - Gayatri Mantra**: 🧘‍♀️ (10 mins)

- Trying to quiet the brain that never stops talking.

https://youtu.be/tBn1KVmPwqQ?si=1wwGqqSdl8jUAMB5

4. Warm Water Sip : 💧

- Hydration is key, folks. Trying not to spill it on myself.

5. Yoga Time: 🧘‍♂️ (10 mins)

- Pretending to be a pretzel for 10 mins straight.

(https://youtu.be/SedzswEwpPw?si=e-qZCVsBcxEdlK5Z)

6. Morning Supplements: 💊

- Apple cider vinegar capsules, Vitamin B12, Omega 3. Because my body's a temple... needing constant repairs.

7. Reading Time: 📖 (15 mins)

- Flipping through 10 pages. Maybe a page-turner, maybe nap-inducing.:- Blue zone and Clear thinking

8. Stretch It Out: 🏃‍♀️ (5 mins)

- Pretending I’m getting ready for a marathon. It's just 5 mins, but hey, it counts.

9. Skincare Routine: 🧴 (15 mins)

- Because my face deserves the best. Plus, it’s kinda fun.

10. Meal Prep: 🍲 (30 mins)

- Chopping, mixing, and making a mess in the kitchen. But hey, it's healthy!

11. Kid Chaos: 🧒

- Getting the kids ready for school. AKA herding cats.

12. Clean Room: 🧹 (5 mins)

- A quick tidy up. Or at least shoving things under the bed.

13. School Drop-off: 🏫

- Taxi Mom in action.

14. Off to Work: 💼 (8:00 AM)

- Finally out the door. Ready to take on the day... and a gallon of coffee.

Total Time: **115 minutes** (1 hour and 55 minutes)

🚀 Let's go,Superwomen#Lemon8Diary #unfiltered #routine #habitsforsuccess ! 🚀

---

---