La forma más fácil de descargar videos y galerías desde la aplicación Lemon8
Escritorio: haga clic con el botón derecho y seleccione "Guardar enlace como..." para descargar.
PHOTOS | |||
JPEG | Descargar | ||
JPEG | Descargar | ||
JPEG | Descargar | ||
JPEG | Descargar | ||
JPEG | Descargar | ||
JPEG | Descargar | ||
JPEG | Descargar |
🌞 Morning Routine Madness!🌞
Ever wonder what it takes to turn from a sleepy potato into a functional human? Let's break it down! 🥔➡️😎
1. Prayer Time: 🛐 (10 mins)
- Because talking to the divine helps before talking to people.
https://youtu.be/IiP2PBJwNTw?si=XGl89M4ZeETfXQhi
2. Om Jaap: 🕉️ (15 mins)
- Channeling my inner zen... or just trying not to snooze again.
https://youtu.be/eGAMRXIHmFo?si=hGBBTTxpdoYhPREJ
3. Meditation - Gayatri Mantra**: 🧘♀️ (10 mins)
- Trying to quiet the brain that never stops talking.
https://youtu.be/tBn1KVmPwqQ?si=1wwGqqSdl8jUAMB5
4. Warm Water Sip : 💧
- Hydration is key, folks. Trying not to spill it on myself.
5. Yoga Time: 🧘♂️ (10 mins)
- Pretending to be a pretzel for 10 mins straight.
(https://youtu.be/SedzswEwpPw?si=e-qZCVsBcxEdlK5Z)
6. Morning Supplements: 💊
- Apple cider vinegar capsules, Vitamin B12, Omega 3. Because my body's a temple... needing constant repairs.
7. Reading Time: 📖 (15 mins)
- Flipping through 10 pages. Maybe a page-turner, maybe nap-inducing.:- Blue zone and Clear thinking
8. Stretch It Out: 🏃♀️ (5 mins)
- Pretending I’m getting ready for a marathon. It's just 5 mins, but hey, it counts.
9. Skincare Routine: 🧴 (15 mins)
- Because my face deserves the best. Plus, it’s kinda fun.
10. Meal Prep: 🍲 (30 mins)
- Chopping, mixing, and making a mess in the kitchen. But hey, it's healthy!
11. Kid Chaos: 🧒
- Getting the kids ready for school. AKA herding cats.
12. Clean Room: 🧹 (5 mins)
- A quick tidy up. Or at least shoving things under the bed.
13. School Drop-off: 🏫
- Taxi Mom in action.
14. Off to Work: 💼 (8:00 AM)
- Finally out the door. Ready to take on the day... and a gallon of coffee.
Total Time: **115 minutes** (1 hour and 55 minutes)
🚀 Let's go,Superwomen#Lemon8Diary #unfiltered #routine #habitsforsuccess ! 🚀
---
---