FITNESS ACCOUNTS YOU HAVE TO FOLLOW! 🏋🏽‍♀️

these are the fitness influencers that i’ve been following throughout my fitness journey! it’s always great to have role models with a certain calibre to ensure that you are on the right track

1️⃣ @krissycela

• co-founder of @oneractive and @evolveyou

• BACKGROUND: krissy encourages women across the world to build inner and outer strength, form consistent habits and be the very best versions of themselves

• MISSION: make fitness and health accessible to every woman, no matter their starting point

• WHAT SHE DOES: created a range of workout programs on the EvolveYou app, with the goal of helping every woman reach her full potential

• CONTENT: short form workout videos, GRWM, women empowerment 👸🏻

2️⃣ @dianaconforti.fit

• BACKGROUND: diana is known for her workouts, wellness and food content. she has amassed more than 2 million followers on her instagram account 🤯

• WHAT SHE DOES: known for her four-week workout programs and she also launched a 30-day ab challenge

• CONTENT: short form workout videos, food

3️⃣ @dinokang

#supportlocal amiright!

• founder of ltu.sg

• BACKGROUND: dino is a fitness educator who aims to debunk food and fitness myth

• WHAT HE DOES: personal training, provides nutrition and training courses

• CONTENT: provides no BS 💩 food and fitness advice

i personally find his content super insightful and i learnt A LOT from him especially some myths about food. food that i once thought were “healthy” turn out not to be as healthy as i thought!

💭 final thoughts: i was extremely lost at the beginning of my fitness journey and these 3 individuals played a huge role in amplifying my fitness knowledge! kudos to them <3

#fit #Fitness #Gym #Tips #instagramtips #gymsg #fitnessmotivation #gymjourney #instagram