3 breakfast ideas to gain weight 🫶🏾☀️

For the girlies on a bulk ( weight gain ) 💪🏾🌱

Meal 1 full fat greek yogurt w/ fruit & agave

~ A great pre workout meal packed with macros! Since I like working out in the am, i don’t like eating too heavy. I get a good boost of energy without feeling sluggish!

Meal 2 maple oatmeal w/ pb & fruit

~ very high cal & protein for the gains 🍑 (so yummy too!) the 🔑 to bulking fr !!!

Meal 3 hashbrowns scrambled eggs beef sausage

~ potatoes are a great source of complex carbs and a good source of calories too 🥔 this meal leaves me soo full !

🩷Follow and like for more about my weight gain journey !🤍🌱

#lemon8fitness #gainsjourney #bulkdiaries #cookingideas #bodytransformation