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Looking for a breakfast that helps you lose weight and keeps you satisfied? This Grated Egg Avocado Toast is the perfect combo of low-calorie ingredients and hunger-fighting power! 🥑💪
Creamy avocado mashed on crispy sourdough, topped with protein-packed grated eggs, Parmesan, and a kick of chili onion crunch—this toast is a total game changer for your mornings. Best part? It’s under 400 calories and will keep you going for hours! 😍
👩🍳 Ingredients:
🍞 2 slices sourdough
🥑 1 small avocado
🥚 2 hard-boiled eggs (great for protein!)
🧀 1 tbsp grated Parmesan
🍋 A squeeze of fresh lemon juice
🌿 1 tbsp finely chopped chives
🧂 Salt flakes + pepper to taste
🌶️ Chili onion crunch
✨ Pro tip: Grating the hard-boiled eggs over the avocado gives the perfect light and fluffy texture. It’s low in calories, packed with healthy fats and protein, and won’t leave you feeling hungry! 🙌
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