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Ingredients
2 large eggs boiled
150 g lettuce
30g spinach
25 g white mushroom
20g shredded carrot
50g beefsteak tomato (easier to dice )
1/4 c purple onion
150g chicken breast (air fried , baked or sautéed )
Dressing of choice (mine are pictured )
Optional croutons
Nutritional facts
505 calories
17.1g fat
578mg cholesterol
1003mg sodium
31.1g carbs
7.7g fiber
7.9g sugar
57 g of protein
I just chopped everyone up finely into a large bowl.
Added 2tbs of each dressing and 14g of my croutons of choice.
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