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Hi gaiss! have you heard about this Harvard vegetable soup?which is studied by Harvard University~
It's anti-inflammatory and low in calories! It can also boost immunity!
The benefits of Harvard Vegetable Soup,
as research suggests:
“Drinking it for two consecutive weeks can boost white blood cell immunity by 43%. Not only does it regulate the digestive system, but it can also aid in weight loss.
It's genuinely delicious and can be a dinner replacement. Drinking it three to four times a week is recommended.”
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🎃Ingredients
Onion 100g
Pumpkin 100g
Cabbage 100g
Carrot 100g
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☁️How?
1. Wash and chop the four types of vegetables (it's best to leave the skin on).
2. Add 1000ml of water, bring it to a boil over high heat, then reduce the heat and simmer for twenty minutes.
3. No need to add seasonings✨Because the soup has a naturally sweet vegetable broth
👩Girls should drink it often❤️
#foodlover #Recipe #recipelemon8 #lemon8review #trend #simplerecipe #menusimple #mealprep #recipemudah #soup