20-mins Havard Vegetable Soup✨Must Try🍋

Hi gaiss！ have you heard about this Harvard vegetable soup？which is studied by Harvard University~

It's anti-inflammatory and low in calories! It can also boost immunity!

The benefits of Harvard Vegetable Soup,

as research suggests:

“Drinking it for two consecutive weeks can boost white blood cell immunity by 43%. Not only does it regulate the digestive system, but it can also aid in weight loss.

It's genuinely delicious and can be a dinner replacement. Drinking it three to four times a week is recommended.”

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🎃Ingredients

Onion 100g

Pumpkin 100g

Cabbage 100g

Carrot 100g

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☁️How？

1. Wash and chop the four types of vegetables (it's best to leave the skin on).

2. Add 1000ml of water, bring it to a boil over high heat, then reduce the heat and simmer for twenty minutes.

3. No need to add seasonings✨Because the soup has a naturally sweet vegetable broth

👩Girls should drink it often❤️

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