Importance of Detoxification

Why is detoxification so important?

We live in a world filled with chemicals. They are in our water, in our air, and in nearly everything we touch. Too many of us bathe and shampoo with products laced with chemicals, then use chemical laden products to shave, to smell good, to soften our skin, to treat our blemishes, and more. Our skin soaks up these chemicals every day.

All of these foreign materials tax our body's resources and interfere with optimum health. The purpose of a detox is to cleanse the body of these foreign substances along with accumulated waste in order to optimize healthy bodily functions and healing.

Cleaning out the gut involves moving out debris while giving the body maximum nutrition that does not require the digestive system to do a lot of work.

Here is a list of 8 Daily Detox Tips you can do TODAY!

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