Comforting Soup to reduce Bloatedness - MUST TRY!👍🏻

Hi Zesties,

If you or someone you know always lack of appetite and bloated easily can try this appetite support nourishing soup 四神开胃汤, it is suitable for all ages, it said can reduces Bloatedness and Improves ones’ Appetite. Give it a try.

Here are what you will need to make this delicious and nourishing soup.

SAVE this recipe for later.

Ingredients:

1 pack / 115gr of appetite support nourishing soup 四神开胃汤, (I bought mine from Eu Yan Seng)

1500ml of water

300 - 500gr Vegetarian mutton or meat of your choice.

1 corn, cut into bite sized pieces

1 carrot, cut into bite sized pieces

Instructions :

1. Give the prewashed herbs a gentle final rinse under running water.

2. Prepare a soup pot with 1500ml of water.

3. Add in 300 - 500g vegetarian mutton or meat of your choice, corn and carrot.

4. Cover and bring soup to a boil before simmering on low heat for about 20 minutes (if use Pressure cooker, about 1.5 hours (if use Conventional Cooker) or 2 hours (if use slow cooker).

5. That’s it! Very easy and simple right?

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Tips :

The appetite support nourishing soup pack 四神开胃 can be bought from most of the chinese medicine store and vegetarian mutton can be bought from vegetarian food shop.

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