Shadow Work Questions

Shadow work is a great way to get to the root of your fears. I've heard a lot about it and found a section of the book I'm reading dedicated to it! Have you ever done shadow work?? How did it go?

Book: Buy Yourself The Damn Flowers

Author: Tam Kaur

⚠️ It's reccomended to do this with a therapist

#safespace #booktok #shadowworkprompts #selfcare #selfcareroutine #book #books #tamkaur #letschat #lemon8challenge