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Shadow work is a great way to get to the root of your fears. I've heard a lot about it and found a section of the book I'm reading dedicated to it! Have you ever done shadow work?? How did it go?
Book: Buy Yourself The Damn Flowers
Author: Tam Kaur
⚠️ It's reccomended to do this with a therapist
#safespace #booktok #shadowworkprompts #selfcare #selfcareroutine #book #books #tamkaur #letschat #lemon8challenge