THE ART OF SOFT LIFE LIVING EP 1:

The Art of Soft Life Living Episode 1: The Science & Psychology of Soft Life

In this episode we will cover some of the psychology and science of soft life. More and more research is finding that living a softer life is extremely beneficial! It is not just a trend or an aesthetic. It is something much more powerful and meaningful.

Prioritizing a soft life will combat stress, which can damage us physically, mentally, emotionally, and even spiritually.

What are your thoughts?

What are your thoughts on this format? Is it better?

The next episode will come on Monday and we will dive into how you can begin integrating the soft life philosophy to your life 💕

#Lemon8Diary #shareyourthoughts #healthylifestyle2024 #science #morningrituals #springreset