Tips for Burnout Prevention

If you are like me and tend to experience burnout, try these tips!

I personally have been learning that in order to function optimally with a busy schedule, obligations, and interpersonal relationships, I HAVE to prioritize my own wellness and stress reduction. For me, that means always prioritizing movement, skincare, self care, and alone time with my pup.

This helps me stay active, healthy, and happy even in the busiest seasons!

#lemon8partner #Lemon8Diary #wellnesshabits #preventburnout