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the 2 types of fatigue (& how to fix both!)
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fatigue is so common, and it can be tricky to know how to deal with it ⤵️
sometimes you need to rest
other times you need action
just having the framework to differentiate between the two types of fatigue can go a long way in identifying and responding to your needs 🫶
💌 save this one for later
& follow for more daily posts :)
#lemon8partner #fatigue #burnoutrecovery #burnoutadvice #burnoutprevention #burnouttips #tiredallthetime #feelgood #disciplineovermotivation #growthmindset
