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Not going to lie this one is spicy 🥵
Your insides will thank me 😂
This is for when your poop is coming out in hard pebbles and not connected in long tubes. Fiber and a stomach cleanser in one 😫
PROCEDURE:
🥄 scoop out all the insides
🧊 add to blender with:
1 tsp cayenne pepper
atleast 4 ice cubes
1/4 of spring water
[You can add more water if it’s too thick for your straw]
BLEND until you can’t hear the seeds crackling
😋Drink up! I have a regular glass of water to chase it after every sip
⭐️Overall rating: 4/5: I will never get used to the taste, but it works either same day or the next day when you use the bathroom. TRACK YOUR STOOL PLEASE 💩