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You have to try this recipe.

You have to try this recipe.

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๐Ÿ” ๐‚๐ก๐ž๐ž๐ฌ๐ž๐›๐ฎ๐ซ๐ ๐ž๐ซ ๐๐ข๐ž ๐Ÿ”

๐—œ๐—ป๐—ด๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฒ๐—ป๐˜๐˜€:

๐Ÿ’› 1 large spaghetti squash (6 cups)

๐Ÿ’› 1 lb lean ground beef

๐Ÿ’› ยผ cup diced onion

๐Ÿ’› 2 eggs

๐Ÿ’› 1/3 cup low-fat, plain Greek yogurt

๐Ÿ’› 2 Tbsp tomato paste

๐Ÿ’› ยฝ tsp Worcestershire sauce

๐Ÿ’› 2/3 cup reduced-fat, shredded cheddar cheese

๐Ÿ’› 2 oz dill pickle slices

๐Ÿ’› Cooking spray

๐——๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€:

๐Ÿ” Preheat oven to 400ยฐF.

๐Ÿ” Cut spaghetti squash in half lengthwise; remove seeds and pulp. Lightly spray insides with cooking spray. Place squash halves cut-side- down onto a foil-lined baking sheet, and bake for 30 minutes.

๐Ÿ” Once cooked, let cool to before gently scraping squash flesh with a fork to remove spaghetti-like strands; set aside.

๐Ÿ” Press squash strands into bottom and up sides of lightly-greased pie pan, creating an even layer.

๐Ÿ” Meanwhile, in a lightly-greased, medium-sized skillet, cook beef and onion over medium heat 8 to 10 minutes, stirring occasionally, until beef is brown; drain. Remove from heat.

๐Ÿ” In a medium-sized bowl, whisk together eggs, Greek yogurt, tomato paste, and Worcestershire sauce. Stir in ground beef mixture.

๐Ÿ” Pour pie filling over squash crust. Sprinkle meat filling with cheese, and then top with dill pickle slices.

๐Ÿ” Bake for 40 minutes.

Makes 4 Servings | Each Serving Makes

1 Lean | 3 Green | 3 Condiments

๐ŸŽ‰ Iโ€™ve honestly made this twice now in 2 weeks! This is my actual picture below & Iโ€™m kinda obsessed with it! Healthy + even husband approved! And Iโ€™m not a cook๐Ÿ˜… And it makes leftovers so you donโ€™t have to cook 3 out of 4 nights ๐Ÿ˜ You + your fam will LOVE this healthy goodness ๐Ÿ™Œ๐Ÿผโค๏ธโ€๐Ÿ”ฅ

A sample of this + other Spaghetti Squash recipes will be featured THIS Sunday at our free community event & you and your fam are invited:

SEPTEMBER HEALTHY HOURโ˜€๏ธโค๏ธ

๐ŸŒŸBONUS: RSVP at this๐Ÿ‘†๐Ÿผlink and receive a free spaghetti squash at the event to take home!๐ŸŒŸ

#healthyrecipes

#eatgoodfeelgood

#healthymama

#caloriedeficit #lemon8challenge