my vitamin line up & why I take them💊🫶🏻

these are some morning vitamins that have helped me stabilize my mood and make me feel like the best version of myself!

I take them because…

vitamin c- for immunity

b vitamins- energy levels + reduces depressive symptoms

pycnogenol- reduces insomnia, improves athletic performance, + is mood stabilizing

women’s multivitamin- immune, heart, skin health + more ( good general level balance vitamin )

#lemon8creator #vitamins #thatgirl #healthylifestyle #healthylifestyle2023