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these are some morning vitamins that have helped me stabilize my mood and make me feel like the best version of myself!
I take them because…
vitamin c- for immunity
b vitamins- energy levels + reduces depressive symptoms
pycnogenol- reduces insomnia, improves athletic performance, + is mood stabilizing
women’s multivitamin- immune, heart, skin health + more ( good general level balance vitamin )
#lemon8creator #vitamins #thatgirl #healthylifestyle #healthylifestyle2023