SELF-HELP BOOKS SPECIFIC TO YOUR STRUGGLES 💌📚

Hey everyone been a while❤️

1. Atomic Habits: this book is worth all the hype. If you’re looking for breaking a habit/addiction and/or building one. This is definitely for you.

2. The mountain is you: if you struggle with mental health specially self sabotage, this one does the trick.

3. Mating in Captivity: this is for struggles in relationships. Even if you’re just looking to enhance your relationships, this one will help it talks about communication and the subtle and intricate things within.

4. Adult Children of Emotionally Immature Parents: honestly I think everyone should read this book. In a way it heals the child within you. Especially if you grew up or are still in a dysfunctional family, I think this one might help.

Reminder: reading this books isn’t going to magically remove your problems but it does help a lot.

Hope you like it<33

Share your thoughts and/or other suggestions in the comments.

#selfhelpbooks #reccommendations #selfcare #trauma #healingjourney #lemon8creator #thatgirl #🍋8 #wellness