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No more soggy brussel sprouts! Say hello to these Crispy Smashed Brussel Sprouts! 🔥🔥
They are so easy to make, crispy, flavorful AND the best part is - they are air fried so no excess oil!
Ingredients:
🔸bag of brussel sprouts
🔸2 tbs balsamic vinegar
🔸1 tbs date syrup (I used @dvashorganics )
🔸1 tsp minced garlic
🔸cooking spray
🔸salt and pepper to taste
Instructions:
Cook the brussel sprouts for about 10-12 minutes. Make your glaze by mixing balsamic vinegar, date syrup, garlic, slat and pepper. Once sprouts are cooked - let the fun begin and SMASH. Pour over you glaze and put in the airfier for 15 min at 400 degrees to make them extra crispy. Enjoy!
#snacks #veggies #brusselsprouts #airfryer #airfryerrecipes Chicago