JOURNAL PROMPTS: BODY POSITIVITY EDITION

As a person who has Hidradenitis Suppurativa (HS), Seborrheic Dermatitis and cellulite almost everywhere! I personally know what it feels like to body shame myself, I personally know what it feels like to create thoughts about me in other people’s head and I personally know what it’s like to think people are lying when they compliment me!

It took some time to accept my body, flaws and all!!! I love my body these days. The journey wasn’t easy but let me tell you it was so worth it!!!

Journaling for body positivity is one of the most helpful tools you want to have on your journey to body acceptance and self-love. Journaling well guide you to freedom from negative body thoughts!

Whether you are just getting started or continuing your journey, here are some prompts to help you get honest conversations going with yourself!

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