9 Things To Do Before 9 AM

Here’s 9 things I do before 9 am!

Check these off to start your day strong and feel accomplished before your work day begins!

✨Drink a Glass of Water

* Hot water with lemon.

✨ Moisturize my Face

* Making sure it has SPF in it.

✨ Get Sunlight

* 5-10 Minutes

✨ Meditate

* Guided or Timed Silence

✨ Breath Work

* Box Breathing, Fire Breath, Wim Hof

✨ Move My Body

* Dance, Sun Salutations, Walk

✨ Journal

* Affirmations, Intentions, Prompts

✨ Read

* Either 10 Pages, 10 Min, or a Chapter

✨ Take Your Vitamins

*Make sure to eat before.

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