从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
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Period Hacks: 🌸
>Avoid foods high in salt/spices and avoid nicotine because they cause cramps & bloating via water retention. This leads to a heavier more painful Flo.
>Avoid/cut back on caffeine & drink more water. Caffeine can further irritate your stomach and even shorten cycle lengths.
> Change your tampon or pad the recommended times or sooner to prevent uti, tss, etc
#periodhealth #femininehygiene #foryou #foryoupage #embracevulnerability #selflove #selfcare #fashionfinds #healthylifestyle #beautyfinds