The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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Period Hacks: πΈ
>Avoid foods high in salt/spices and avoid nicotine because they cause cramps & bloating via water retention. This leads to a heavier more painful Flo.
>Avoid/cut back on caffeine & drink more water. Caffeine can further irritate your stomach and even shorten cycle lengths.
> Change your tampon or pad the recommended times or sooner to prevent uti, tss, etc
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