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おうちで背中引き締めるならタオルトレ✨want to tone your back?
ストレッチで姿勢を整えて、エクササイズで背中を引き締めると後ろ姿がキレイになるよ🕊️
Stretching to improve your posture and exercises to tighten your back will give you a beautiful backline.
▶︎more videos @tsukiyoga
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#ヨガ #yoga #stretching #backworkout #shoulderpain #姿勢改善 #背中トレ #背中美人 #後ろ姿美人 #背中痩せ #肩こり解消 #猫背改善 #ストレッチ