What I learned during Postpartum

As a mom of two, my postpartum experiences were similar but also very different.

❤️With my first, I didn’t know anything about postpartum and what was to come. I struggled with postpartum anxiety and depression really bad. I didn’t say anything to my doctor because I figured it wasn’t anything I couldn’t handle. Boy was I wrong. I was constantly snappy and having horrible thoughts about myself. I just stuck it out.

❤️With my second, I immediately jumped back into my everyday life as a stay at home mom. And I regret it so much. I didn’t give my body and mind the time to heal properly. With my husband working, I didn’t think I had any support and that i have to do everything since he isn’t home. That took a major toll on my mental health.

❤️But guess what? I got help that second time. I went to my new doctor and she immediately knew what I was coming in for. I got prescribed meds temporarily to get my mind back on track and I have never been happier!

❤️Do not be afraid to reach out and ask for help. Even if it’s just another mama you reach out too.

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