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Taking a bath is, for me, one of the most precious selfcare moment I can take at home 🫶🏻
It helps me reflect, calm down and totally relax my muscles & joints (especially now that I am pregnant).
I let my mind travel from an idea to another, from a memory to another, and if a bad one comes up, I accept it and just let it go 💖
Here are a few things that elevates my bath experience:
1. Put my hair up 🎀
There is nothing more distracting than hair coming your way and sticking to your body when you try to relax 😵💫 if you are not planning to wash your hair, I 100% recommend put it up. I know it seems very basic, but I used to take a bath my hair unclipped and it was very uncomfortable!! 😭
2. Prepare a drink 🍹
You can have a cold or hot drink, I personnally like cold drinks more! Get what you like the most: a coffee, tea, matcha, refresher ... whatever makes you feel good!
3. Light up a candle 🕯️
You want to create a calming and soothing atmosphere, so lighting up a candle is always a good idea! It is promoting relaxation, aiding in meditation or mindfulness practices & adding a decorative touch to your bath 💕
4. Face cleansing 🧖🏼♀️
This is the best time to cleanse your face! The hot water and steam will make all dead skin cells really easy to come off. Use your favorite cleanser & cleansing tool (or not), and don't forget your neck! (Including the back of it!)
5. Exfoliating 🦔
i don't know you but exfoliating gives me a sense of detoxification & rejuvenation. I just LOVE exfoliating my body. And for the same reason as mentioned above, the end of your bath is perfect time to do it!
6. Final wash 🛁
Once you're all fresh and clean, you can end your bath with a final wash. Use your favorite body wash: it can be a shower gel/cream/oil, ... whatever!
#lemon8partner #skincare #bodycare #skincarelemon8creator #bodycare2023 #bathroutine #showerroutine #bodycare2023 #bathessentials