Daily GOALS!

Date: March 22, 2023

Morning Routine (6:00 AM - 8:00 AM)

1. Wake up, stretch, and meditate (15 minutes)

2. Drink a glass of lemon water

3. Exercise (30-minute yoga)

4. Shower and get dressed

5. Healthy breakfast (oatmeal with fruits)

6. Plan out tasks for the day

Afternoon Routine (12:00 PM - 4:00 PM)

1. Lunch break (whole food meal)

2. Respond to emails and messages

3. Work on digital product creation (ebook editing)

4. Take a short walk outside (15 minutes)

5. Attend online meeting/webinar (industry updates)

Night Routine (6:00 PM - 9:00 PM)

1. Dinner (balanced meal)

2. Spend time with family/friends (phone call/video chat)

3. Review daily progress and adjust schedule

4. Relaxation time (reading or listening to music)

5. Prepare for bed (journaling, gratitude practice)

Activities to-do:

1. Edit 2 PLR ebooks

2. Create social media content (3 posts)

3. Research new marketing strategies

4. Take a 30-minute walk in nature

5. Respond to customer inquiries

Lots of walking:

1. Morning walk (30 minutes)

2. Afternoon break walk (15 minutes)

3. Evening walk (30 minutes)

#unfiltered #Lemon8Diary #healthylifestyle2024 #habits #goals