Evening Routine

If you fail to plan, you plan to fail.

Setting and following a routine really forces you to pay attention to yourself, point out areas of change, point out your stressors, and be vulnerable with yourself to see why your life is chaotic and stressful.

We all deal with stress in our lives, but when it is on a daily basis: that's a clear sign that something needs to change, sis

#eveningroutine #5amroutine #nighttimeroutine #healthyhabits