3 gym tips to build confidence 🫶

The gym can be a scary place for people, trust me I get it especially as a beginner. You have no clue where to start and the thought of people watching you is just 😫😫!

But that’s just anxiety and the spirit of all of your haters trying to hold you back from being GREAT! You can absolutely hit your goals if you just get out of your head.

These 3 tips will absolutely give you the confidence boost you need and help release some of those nerves. Let me know if you’re going to try this next week 💖💖

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