5 of My Favorite Self-Care and Mindfulness Books

Self-Care looks different for all of us. For me, it sometimes looks like reading and learning new ways to cultivate a healthier lifestyle via books.

The act of reading and learning is a healing experience for me. I'm sharing some of my current book picks that will help you jumpstart or upgrade your self-care routine.

Here are 5 self-care books to add to your collection!

1. Self-Care For Black Women - Oludara Adeyo

2. Self-Love Workbook For Women - Megan Logan

3. Mantra Meditations - Thomas Ashley-Farrand

4. How To Breathe - Ashley Neese

5. Chakras & Self-Care - Ambi Kavanaugh

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