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01 | ๐ฎ๐ง๐ซ๐๐ฌ๐จ๐ฅ๐ฏ๐๐ ๐ข๐ฌ๐ฌ๐ฎ๐๐ฌ ๐๐ฎ๐ข๐ฅ๐ ๐ข๐ง๐ญ๐๐ซ๐ง๐๐ฅ๐ฅ๐ฒ and can warp our judgement causing us to be easily irritated and become frustrated or even angry. when something has bothered you, address it to lower the risk of misunderstandings later on and avoid resentment.
02 | ultimately, you teach people how to treat you. giving that friend the knowledge of what youโre willing and not willing to do; this ๐๐ฎ๐ข๐ฅ๐๐ฌ ๐ฌ๐๐ฅ๐ ๐ซ๐๐ฌ๐ฉ๐๐๐ญ ๐๐ง๐ ๐ ๐ข๐ฏ๐๐ฌ ๐๐ฅ๐๐๐ซ ๐ฎ๐ง๐๐๐ซ๐ฌ๐ญ๐๐ง๐๐ข๐ง๐ .
03 | when setting boundaries, it allows you to speak up for yourself and taking time to address your concerns, opens space for discussion and a chance for ๐๐๐๐ฉ๐๐ซ ๐๐จ๐ง๐ง๐๐๐ญ๐ข๐จ๐ง๐ฌ within the friendship.
boundaries are simply laying a foundation for a strong friendship. ๐ซถ๐ฝ
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if you got this far, i need your helpโ this was NOT suppose to be posted, hence the robe and horrible lighting. ๐คฃย
..but if iโm going to share my journey, i have to practice what i preach (perfectionism, where?)๐
hereโs where your help comes in, i plan to make this a series, next episode being: recognizing red flags in friendships.
if youโd like to see episodes 2-5, comment โMEโ. your feedback is much appreciated and i swear, the robe will be gone and the lighting will be much better next time. ๐
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#embracevulnerability #settingboundaries #friendshipbreakups #healthyfriendships #wellnessjourney #wellbeingtips #boundaries