HEALTHY MEXICAN WEIGHT LOSS DINNER PART ONE

🍚Cauliflower Mexican red rice:

Either half portion rice half portion frozen cauliflower rice or full portion cauliflower rice.

Cook your rice then put it in a pan with the cauliflower rice, tomato paste and diced onion. Let it come together and serve with the following:

🍗Shredded Chicken:

Method 1: boil a chicken breast & shred with a fork then heat in salsa verde

Method 2: buy a rotisserie chicken & shred then heat in salsa verde

🍅Dice a whole tomato, 1/4-1/2 a red onion and some lettuce for some food volume.

🥑Sauce options include:

High protein Greek yogurt & Tajin sauce - make sure to get the sugar free plain yogurt

OR

Mash an avocado and mix with Tajin and limón.

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