𝗖𝗵𝗲𝗲𝘀𝘆 𝗖𝗵𝗶𝗰𝗸𝗲𝗻 𝗦𝗽𝗶𝗻𝗮𝗰𝗵 𝗔𝗿𝘁𝗶𝗰𝗼𝗸𝗲 𝗗𝗶𝗽 😍

FULL RECIPE BELOW 🤩👇🏼

𝗖𝗵𝗲𝗲𝘀𝘆 𝗖𝗵𝗶𝗰𝗸𝗲𝗻 𝗦𝗽𝗶𝗻𝗮𝗰𝗵 𝗔𝗿𝘁𝗶𝗰𝗼𝗸𝗲 𝗗𝗶𝗽 😍

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀:

- 1 light string cheese stick, cut into small cubes

- 1/4 cup fat free cottage cheese

- 4 oz cooked chicken breast, shredded and seasoned

- 1/2 cup fat free greek yogurt

- 28g parmesan + 2 TBSP for the top

- 8 oz canned artichoke hearts

- 1/2 cup fresh chopped spinach

- 1/2 tsp garlic powder

- Salt and pepper to taste, if needed

𝗗𝗶𝗿𝗲𝗰𝘁𝗶𝗼𝗻𝘀:

𝟭. Mix parmesan cheese, cottage cheese, garlic, and Greek yogurt in a bowl

𝟮. Drain artichoke hearts, well and mix them in the cheese mixture with chopped spinach

𝟯. Add cooked chicken and mix

𝟰. Poor mixture into a baking dish. Sprinkle with 2 TBSP parmesan cheese.

𝟱. Air fry at 350°F for 9–10 min or in the oven for 15 minutes at 375°F

𝗙𝗼𝗹𝗹𝗼𝘄 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 🤚✅

𝗠𝗮𝗰𝗿𝗼𝘀: ENTIRE DISH

𝟱𝟱𝟭 calories

𝟭𝟳𝗴 Fat

𝟮𝟱𝗴 Carbs

𝟳𝟱𝗴 Protein