Healing from complex, overlapp | Gallery posted by Zara | Lemon8

Healing from complex, overlapping traumas often requires more than one approach. This helps us work on different layers of the mind and emotions that we might otherwise miss. I’ve seen this in my own life and repeatedly in my client’s lives.

This is one of the main reasons I created ‘Self Love Accelerator’ - it includes a variety of healing techniques for your mind, emotions and nervous system.

💫 Bonus if you choose the 1:1 journey which includes sessions where we dive into energy healing as well! go to the site on the pics to read all of the details and see which one is the best fit for you! 👀😍

#selfhealing #howtoheal #traumarecovery #emdr #nervoussystemregulation #ptsd #cptsd #chronicillness #glowup #lemon8challenge