How to manage period pain: simple NATURAL tips

Hey friends! 🍋

Period pain can really throw off my whole day (or week!).

After getting a stomach ulcer because of ibuprofen, I had to find good alternatives to relieve the pain.

There are natural ways to ease the discomfort without relying on medication all the time.

Remember, everyone’s body is different, so find what works best for you.

Don’t be too hard on yourself: rest, take care of your body, and know that it’s okay to go easy sometimes.

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