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Let’s UnBig our backs in time for the summer!!
These simple, yet effective workouts with sculpt your back to give the appearance of an hourglass. Let’s do away with the rolls and bring in that muscle!!
These all should be performed with a medium slow tempo to get the most benefits. Take your time and enjoy the burn. Do these every other day to see amazing results within 2-4weeks. You DIET still matters!! Sugar is the enemy! Decrease your intake and watch the magic unfold!
Song: Everything by Hulvey 💕💕
We about to be some baddies this summer. I don’t think they ready for us!! #unbigthatback #embracevulnerability #Lemon8Diary #hourglassworkout #backworkout #snatchedwaist #workoutroutine #backworkouts #blackgirlfitness