Sheet Pan Honey Garlic Chicken with Vegetables! 🥕

Sheet Pan Honey Garlic Chicken with Vegetables!🥕

A weeknight in all in one sheet pan dinner is one of life’s greatest gifts! I have combined fall vegetables with the sticky glazed chicken, resulting in a satisfying meal!

Ingredients 🛒

• 1 butternut squash, cubed

• 1 red onion, quartered 

• 4 garlic cloves, minced

• 4-5 carrots

• 4 fresh rosemary sprigs

• 1 tbsp extra virgin olive oil

• 1 orange, halved

• ¼ cup honey

• 1 tbsp San-J Organic 25% Less Sodium Gluten Free Tamari

• 6 chicken thighs, bone-in and skin-on

• Salt and black pepper, to taste

Directions ✍️

• Preheat oven to 400F.

• Take out a large sheet and add the butternut squash, onions, rosemary, and carrots.

• Season vegetables with salt and pepper, then drizzle with olive oil. Toss together. Place chicken pieces between the vegetables.

• Thinly slice half of the orange while juicing the other half into a small bowl.

• Into the orange juice add the honey, tamari, and garlic. Whisk together, then spoon over the chicken before baking for 25 minutes.

• Remove the pan from the oven and baste the chicken with the juices from the pan.

• Place the orange slices around the pan and bake for another 15 minutes, or until the chicken is fully cooked, and the vegetables are tender.

• Serve up and enjoy!

Bon Appétit! 👨‍🍳

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