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first of all…a well-lived life is going to look and feel different to everyone.
yours might look like going to the gym instead of a walk outside. or doing yoga, instead or with, meditation.
BUT if you’re struggling to build a feel good morning routine, start with 1-2 of these for a month and slowly incorporate anything else
#morningwellness #growthmindset #lemon8challenge #morningroutinewellness #journaling #wellness #habits