morning rituals to try

first of all…a well-lived life is going to look and feel different to everyone.

yours might look like going to the gym instead of a walk outside. or doing yoga, instead or with, meditation.

BUT if you’re struggling to build a feel good morning routine, start with 1-2 of these for a month and slowly incorporate anything else

#morningwellness #growthmindset #lemon8challenge #morningroutinewellness #journaling #wellness #habits