Lemon8 Video Downloader
The easiest way to download video and gallery from Lemon8 app
Shoulder Workout for You guys!!!
Desktop: Right-Click and select "Save link as..." to download.
| VIDEO | |||
| MP4 | Original Video | Download | |
| PHOTOS | |||
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JPEG | Download | |
These are bread and butter exercises to get big shoulders! Try these exercises out and let me know!!
FOLLOW FOR MORE!!
Start with…
1. Machine Shoulder Press 2x8-10/1x10-12
2. Dumbbell Side Raises 3x12-15
3. Cable Front Raises 3x10-12
4. Machine Side Raises 3x12
5. Reverse Fly 3x12
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