Cách dễ nhất để tải video Lemon8 và tải ảnh từ ứng dụng Lemon8
Máy tính: Nhấp chuột phải và chọn "Save link as..." để tải xuống.
PHOTOS | |||
JPEG | Tải xuống |
This gluten-free, dairy-free one-pot taco soup recipe is the perfect recipe for busy weeknights, meal prep, or cooking for a crowd. It only takes 30 minutes to make and packs 25 grams of protein and 11 grams of fiber per serving!
When I put my dietitian cap on, I LOVE taco soup as an easy, well-balanced, nutrient-dense meal. It packs 25 g protein and 11 g fiber in just 411 calories. It contains lots of different veggies and tastes very hardy even though it’s quite light.
It is the epitome of the “hunger-crushing combo” – which is protein + fat + fiber.
When you have the right balance of these three in a meal, the satisfaction level of that meal shoots way up. I always aim to have some form of protein, fat, and fiber in each meal and snack – and I encourage my clients to do the same!
Full recipe can be found here: https://thespicegirlkitchen.com/one-pot-taco-soup/
#foodlemon8 #foodoflemon8 #foodaesthetic #foodideas #foodblogger #tacorecipe #tacosoup #onepotrecipe #easyrecipeideas #weeknightdinnerrecipes