Lower Body Workout to get thinner things🥰🫶🏻

Hi Loves! If you want to achieve thin thighs and get rid of the thick ones, this content is for you!💯

Achieve your dream legs with these workouts you can do at home!🏡

1. Squat

-With your feet hip-width apart, begin by engaging your core. Squat with your knees bent at least 90 degrees so that your thighs are parallel to the ground. Move your hips back. By contracting your glutes to stand, return to the starting position. Perform this for one minute, one rep at a time.

2. Scissor Kicks

-Legs outstretched and arms at your sides while lying on your back for support. Keep your glutes and core active. Raise your legs off the ground by about one inch. Alternately drop your legs while keeping them from touching the ground. 15 kicks each in 4 sets for each side.

3. Outer Thigh Lifts

-With both legs extended, supinely squat down and use your left arm to support your upper body. Position your right leg on top of your left leg. Utilizing your glutes, thighs, and core, raise your upper leg as high as you can without straining. Hold it for a brief moment, then let go of your leg and resume your position of staring.

That's it for this fitness content loves! Let me know what's your thoughts about this💖🫶🏻

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