the better alternative to vitamin b

My newest doctor has helped me learn a lot about taking the right supplements for my body, through real testing and finding what’s actually worth my time & money. There are so many little changes I could be making. This was one of them! I switched over from a regular vitamin B12 for energy, to vitamin B complex- which includes much more…

— Skylar Brittany 🍒

#lemon8partner #wellness #supplements #vitamins #supplementroutine