The Vitamin B Supplement I Take & Why🤍

I try to get a lot of my nutrients in from a balanced diet, but it can be hard to get in so many different vitamins consistently through food alone at times. I found my self with signs of vitamin B deficiency, i was feeling tired, lacking energy, and getting sores, which are not common for me. I decided to buy this Vitamin B supplement from Legion for $29.99 and have found that so far it’s helped!

This particular supplement is made from a combination of B1, B2, B3, B5, B6, B7, and B12. These all play different yet important roles in our body, including increasing metabolism and performance, increasing energy levels, improving muscle recovery, improving nerve and brain function, improving skin and hai health, and increased mood and focus.

A balanced intake of B vitamins are the building blocks for a healthy body, which is why I’m glad I made this investment.

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