How to Roller Skate

Side Surf Tutorial, Part 1 ⬇️

In most cases, learning to side surf takes some time because you usually have to do a little off skate preparation.

Gaining strength and flexibility first is important. It will reduce falling and straining/pulling any muscles.

I recommend including other poses like Pigeon and Warrior II (both yoga poses) into your practice. Pigeon poses is the one I do the most.

Hope this helps 😀

PART 2 will be out soon!

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*** I am not professional and have not been trained in roller skating or yoga. These are just ways that have helped me in my journey. Skate at your own risk.

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