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LET’s TALK ABOUT WEIGHT GAIN after WEIGHT LOSS

LET’s TALK ABOUT WEIGHT GAIN after WEIGHT LOSS

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LET’s TALK ABOUT WEIGHT GAIN after WEIGHT LOSS JPEG Download
LET’s TALK ABOUT WEIGHT GAIN after WEIGHT LOSS JPEG Download
LET’s TALK ABOUT WEIGHT GAIN after WEIGHT LOSS JPEG Download

These pictures are from summer 2022 and are only 7 weeks apart. I dropped 20 pounds of fat and gained some muscle. I was the leanest I have ever been. I started that summer very depressed after my first year in college and when I came back home, I noticed that I had gained SOOO MUCH WEIGHT. Honestly the depression motivated me to be in the gym to at least look better than how I felt. I was extremely disciplined and worked out every dayyyyy and was strict with my diet. HOWEVER that strict behavior wasn’t healthy or reliable for long term. When I had come back to campus, I quickly put the weight back. I am now currently in the process to get back to the second picture. I’m not unhappy about my current physique because it’s better than my worst. IM another journey and I will be documenting. Join me on my journey. #healthylifestyle2024 #weightlosstransformation #protein #Lemon8Diary #college